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Begin your day centered and refreshed with guided breathwork by Santiago, designed to help you release stress, let go of stored tension and trauma, and restore balance to both body and mind. Cost includes mat, eye mask, and spa water.
Location: 6th Floor – Anchor Room
Attire: Athleisure, warm clothes. Option to bring a blanket.
Begin your day centered and refreshed with guided breathwork by Santiago, designed to help you release stress, let go of stored tension and trauma, and restore balance to both body and mind. Cost includes mat, eye mask, and spa water.
Location: 6th Floor – Anchor Room
Attire: Athleisure, warm clothes. Option to bring a blanket.